On this page, we have listed several resources in this community which are there to care for you. This list is not exhaustive, but it can serve as a bridge to help. It was collected in honor of your story and the stories of people around you. We encourage you to remember your journey is unique—and that every step forward is worth it.
Canadian Mental Health Crisis Line
Crisis Society Mental Health Line
24-Hour Crisis Line
Mental Health Help Line
911 AND ANY LOCAL EMERGENCY ROOM ARE ALSO GREAT RESOURCES IN TIMES OF CRISIS.
LOCAL TREATMENT RESOURCES
Ontario Mental Health Helpline
There are support groups that exist for a variety of struggles in addition to these listed here.
Al-Anon Family Groups
Nar-Anon Family Groups
Canadian Mental Health Association
In The Rooms
The Erika Legacy Foundation firmly believes in the power and efficacy of treatment, however you are responsible for interviewing and selecting the provider or treatment. We firmly suggest you choose licensed, highly reputable mental health providers. Our list has been compiled of a sampling of high quality, highly regarded and licensed providers. As The Erika Legacy Foundation does not provide treatment services, The Erika Legacy Foundation cannot accept responsibility for any of the services provided by these or any other providers.
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